Maternal & Postpartum Recovery
SPECIALTY CARE - WOMEN'S HEALTH
The depletion that follows birth is real — and it often goes unseen. Chinese medicine has nourished and supported new mothers for thousands of years, offering a framework for recovery that honors the magnitude of what the body has just accomplished.


"As a new mother myself, I deeply understand what it feels like to grow, birth, recover from, and raise a baby. From that same experience, I know how much Chinese medicine can help make it all a little easier. Magic happens when you feel like you have enough resources to face another day. I look forward in helping you feel resourced, lifted, and supported as you swim through the waters of matrescence - the beautiful transition into motherhood."
— Sasha Dewsnup, DAaCHM, CTRS, CCLS
What Chinese Medicine Understands About the Postpartum Period
WHY IT MATTERS
In Chinese medicine, birth is understood as a profound expenditure of Blood, Qi, and Jing — the body's most fundamental resources. The months following birth require intentional replenishment, not just "bouncing back." When this replenishment doesn't happen, the depletion can persist for months or years, manifesting as fatigue, hormonal imbalance, anxiety, pain, and a sense of not quite being yourself.
Western medicine often rushes past this window. Chinese medicine was designed for it.
Postpartum Conditions I Commonly See
WHAT I TREAT
Postpartum Depletion & Fatigue
The bone-deep exhaustion that doesn't lift with sleep.
Hormonal Imbalance
Mood swings, postpartum depression, anxiety, and the hormonal shifts following birth.
Breastfeeding Support
Insufficient milk supply, mastitis, and the energetic demands of nursing.
Structural Pain
Pelvic floor weakness, back and hip pain, and the physical aftermath of labor and delivery.
Sleep Dysregulation
Difficulty returning to restful sleep even when the baby sleeps.
Prenatal Care
Supporting the body through pregnancy, managing nausea, pain, and emotional wellbeing.
Full Scope of Chinese Medicine Care
MODALITIES
Each postpartum treatment is tailored to where you are in your recovery. Modalities are selected based on your constitutional diagnosis and current presentation.
Babies Welcome: I understand that arranging childcare is not always possible. You are welcome to bring your baby to your appointment.
Your Recovery Matters Too.
Now accepting new patients on Thursdays and Fridays in St. Helens, OR.
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Find Me
Email: contact@sashadewsnup.com
Phone: 503-498-5665
Address: 1561 Columbia Blvd, St Helens, OR
Hours: Thursday and Friday, 9 AM to 4 PM
Cash-pay - Superbills available
Credentialing: Moda & BCBS
Sasha Dewsnup, DAaCHM, CTRS, CCLS
Chinese medicine for nervous system regulation, maternal recovery, and structural pain — serving St. Helens and the Columbia River Valley.
